- Achieve Your Objective Training + Nutrition is a premium online service specializing in helping dads get lean, lose the stomach fat and restore those energy levels – despite your time-limitations.
- This is delivered through specific one-to-one exercise programming, nutritional guidance and education, all geared towards helping you conquer your individual challenges and get closer to the best you can possibly be.
- You will improve the results and effect you get from your exercise, whilst also gaining insight into what will really work for you in terms of food, recovery and more.
Benefits
Improve Your Shape
Make real and lasting changes: tone up and get stronger
Improve Your Health
Learn techniques to get the best out of your food choices, and make consistently healthier choices
Increase Your Energy Levels
Move better, recover better, reducing the incidence of aches and pains
How it works
Getting to know you
Thorough assessment through the Body M.A.P., Visual Food Diary and a good old fashioned chat
Train consistently, Get coached on good habits
Stay on track with workouts and nutrition focus designed just for you
Feedback, Reassessment, Success
Track progress and alter course as necessary to keep the benefits coming, despite the inevitable challenges of ‘time’.
Where do I start? – The Magnificent Seven
Your free guide to the seven most game-changing things you can do to get started with TODAY, to revitalise your journey to better health.
Do you feel overwhelmed by information? Unsure about where to start and what to focus on to ‘get back into it’ or make a restart for positive change? Cut through the nonsense with this guide, specifically created for dads who want to lose that stomach fat and restore those energy levels.
Where do I start? – The Magnificent Seven
Your free guide to the seven most game-changing things you can do to get started with TODAY, to revitalise your journey to better health.
Do you feel overwhelmed by information? Unsure about where to start and what to focus on to ‘get back into it’ or make a restart for positive change? Cut through the nonsense with this guide, specifically created for dads who want to lose that stomach fat and restore those energy levels.